{"id":149419,"date":"2022-11-03T23:22:18","date_gmt":"2022-11-04T04:22:18","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2022\/11\/nightmares-can-be-silenced-with-a-single-piano-chord-scientists-discover"},"modified":"2022-11-03T23:22:18","modified_gmt":"2022-11-04T04:22:18","slug":"nightmares-can-be-silenced-with-a-single-piano-chord-scientists-discover","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2022\/11\/nightmares-can-be-silenced-with-a-single-piano-chord-scientists-discover","title":{"rendered":"Nightmares Can Be Silenced With a Single Piano Chord, Scientists Discover"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/nightmares-can-be-silenced-with-a-single-piano-chord-scientists-discover2.jpg\"><\/a><\/p>\n<p>Using non-invasive techniques to manipulate our emotions, it might be possible to curtail the screaming horrors that plague our sleep.<\/p>\n<p>A study conducted on 36 patients diagnosed with a <a href=\"https:\/\/en.wikipedia.org\/wiki\/Nightmare_disorder\">nightmare disorder<\/a> showed that a combination of two simple therapies reduced the frequency of their bad dreams.<\/p>\n<p>Scientists invited the volunteers to rewrite their most frequent nightmares in a positive light and then playing sound associated with positive experiences as they slept.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Using non-invasive techniques to manipulate our emotions, it might be possible to curtail the screaming horrors that plague our sleep. A study conducted on 36 patients diagnosed with a nightmare disorder showed that a combination of two simple therapies reduced the frequency of their bad dreams. Scientists invited the volunteers to rewrite their most frequent [\u2026]<\/p>\n","protected":false},"author":661,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-149419","post","type-post","status-publish","format-standard","hentry","category-biotech-medical"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/149419","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/661"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=149419"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/149419\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=149419"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=149419"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=149419"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}