{"id":147835,"date":"2022-10-09T11:23:24","date_gmt":"2022-10-09T16:23:24","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2022\/10\/scientists-found-going-to-bed-before-9-p-m-has-a-70-higher-risk-of-developing-dementia"},"modified":"2022-10-09T11:23:24","modified_gmt":"2022-10-09T16:23:24","slug":"scientists-found-going-to-bed-before-9-p-m-has-a-70-higher-risk-of-developing-dementia","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2022\/10\/scientists-found-going-to-bed-before-9-p-m-has-a-70-higher-risk-of-developing-dementia","title":{"rendered":"Scientists found going to bed before 9 p.m. has a 70% higher risk of developing dementia"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/scientists-found-going-to-bed-before-9-p-m-has-a-70-higher-risk-of-developing-dementia.jpg\"><\/a><\/p>\n<p>So early to bed early to rise does not necessarily make a person healthy wealthy and wise.<\/p>\n<hr>\n<p>In a recent study, scientists found early sleeping had a 70% higher risk of developing dementia.<\/p>\n<p>Sleep may impact both physical and mental health and has been linked to various health conditions such as heart disease, stroke, dementia, depression, and obesity.<\/p>\n<p>On September 21, researchers published a study in <a href=\"https:\/\/agsjournals.onlinelibrary.wiley.com\/doi\/epdf\/10.1111\/jgs.18042\" rel=\"noopener noreferrer\">the <em>Journal of the American Geriatrics Society<\/em><\/a>, which shows early sleeping had a 70% higher risk of developing dementia and cognitive decline.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So early to bed early to rise does not necessarily make a person healthy wealthy and wise. In a recent study, scientists found early sleeping had a 70% higher risk of developing dementia. Sleep may impact both physical and mental health and has been linked to various health conditions such as heart disease, stroke, dementia, [\u2026]<\/p>\n","protected":false},"author":661,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,1495,47],"tags":[],"class_list":["post-147835","post","type-post","status-publish","format-standard","hentry","category-biotech-medical","category-health","category-neuroscience"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/147835","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/661"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=147835"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/147835\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=147835"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=147835"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=147835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}