{"id":147190,"date":"2022-09-29T07:22:26","date_gmt":"2022-09-29T12:22:26","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2022\/09\/7-harmful-side-effects-of-excessive-consumption-of-green-tea"},"modified":"2022-09-29T07:22:26","modified_gmt":"2022-09-29T12:22:26","slug":"7-harmful-side-effects-of-excessive-consumption-of-green-tea","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2022\/09\/7-harmful-side-effects-of-excessive-consumption-of-green-tea","title":{"rendered":"7 Harmful Side Effects of Excessive Consumption of Green Tea"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/7-harmful-side-effects-of-excessive-consumption-of-green-tea2.jpg\"><\/a><\/p>\n<p>Research and blogs talk a lot about the <a href=\"https:\/\/longevity.technology\/news\/brewing-longevi-tea-green-tea-benefits-life-healthspan\/\" target=\"_blank\" rel=\"noreferrer noopener\">health benefits of green tea<\/a>. It\u2019s rich in antioxidants and flavonoids, which have positive influences on our physical and mental well-being. Some studies show that green tea can boost metabolism, reduce inflammation and improve cognitive function.<\/p>\n<p>But what\u2019s less talked about are the side effects of green tea. They may be uncommon, but that doesn\u2019t mean they don\u2019t deserve discussion! This is of particular importance to those who have caffeine sensitivity or who may be taking certain medications which interact with caffeine and other bioactive components in green tea.<\/p>\n<p>So before you brew yourself a cup, read on about the potential side effects of drinking green tea so you\u2019re fully educated about what you\u2019re consuming.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Research and blogs talk a lot about the health benefits of green tea. It\u2019s rich in antioxidants and flavonoids, which have positive influences on our physical and mental well-being. Some studies show that green tea can boost metabolism, reduce inflammation and improve cognitive function. But what\u2019s less talked about are the side effects of green [\u2026]<\/p>\n","protected":false},"author":662,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1495,47],"tags":[],"class_list":["post-147190","post","type-post","status-publish","format-standard","hentry","category-health","category-neuroscience"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/147190","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/662"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=147190"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/147190\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=147190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=147190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=147190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}