{"id":143904,"date":"2022-08-14T07:22:41","date_gmt":"2022-08-14T12:22:41","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2022\/08\/fasting-without-calorie-restriction-extends-lifespan"},"modified":"2022-08-14T07:22:41","modified_gmt":"2022-08-14T12:22:41","slug":"fasting-without-calorie-restriction-extends-lifespan","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2022\/08\/fasting-without-calorie-restriction-extends-lifespan","title":{"rendered":"Fasting Without Calorie Restriction Extends Lifespan"},"content":{"rendered":"<p><\/p>\n<p><iframe style=\"display: block; margin: 0 auto; width: 100%; aspect-ratio: 4\/3; object-fit: contain;\" src=\"https:\/\/www.youtube.com\/embed\/_k-umZZOFOw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope;\n   picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>Join us on Patreon!<br \/>\n<a href=\"https:\/\/www.patreon.com\/MichaelLustgartenPhD\">https:\/\/www.patreon.com\/MichaelLustgartenPhD<\/a><\/p>\n<p>Bristle Discount Link (Oral microbiome quantification):<br \/> ConquerAging15<br \/>\n<a href=\"https:\/\/www.bmq30trk.com\/4FL3LK\/GTSC3\/\">https:\/\/www.bmq30trk.com\/4FL3LK\/GTSC3\/<\/a><\/p>\n<p>Cronometer Discount Link (Daily diet tracking):<br \/>\n<a href=\"https:\/\/shareasale.com\/r.cfm?b=1390137&u=3266601&m=61121&urllink=&afftrack=\">https:\/\/shareasale.com\/r.cfm?b=1390137&amp;u=3266601&amp;m=61121&amp;urllink=&amp;afftrack=<\/a><\/p>\n<p>Support the channel with Buy Me A Coffee!<br \/>\n<a href=\"https:\/\/www.buymeacoffee.com\/mlhnrca\">https:\/\/www.buymeacoffee.com\/mlhnrca<\/a>.<\/p>\n<p>Paper referenced in the video:<br \/> Daily Fasting Improves Health and Survival in Male Mice Independent of Diet Composition and Calories.<br \/>\n<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30197301\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/30197301\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join us on Patreon! https:\/\/www.patreon.com\/MichaelLustgartenPhD Bristle Discount Link (Oral microbiome quantification): ConquerAging15 https:\/\/www.bmq30trk.com\/4FL3LK\/GTSC3\/ Cronometer Discount Link (Daily diet tracking): https:\/\/shareasale.com\/r.cfm?b=1390137&amp;u=3266601&amp;m=61121&amp;urllink=&amp;afftrack= Support the channel with Buy Me A Coffee! https:\/\/www.buymeacoffee.com\/mlhnrca. Paper referenced in the video: Daily Fasting Improves Health and Survival in Male Mice Independent of Diet Composition and Calories. https:\/\/pubmed.ncbi.nlm.nih.gov\/30197301\/<\/p>\n","protected":false},"author":587,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1506,269],"tags":[],"class_list":["post-143904","post","type-post","status-publish","format-standard","hentry","category-food","category-life-extension"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/143904","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/587"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=143904"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/143904\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=143904"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=143904"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=143904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}