{"id":137171,"date":"2022-03-20T21:02:45","date_gmt":"2022-03-21T04:02:45","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2022\/03\/on-the-brink-of-giving-up-mindfulness-meditation-can-help-in-internal-conflicts"},"modified":"2022-03-20T21:02:45","modified_gmt":"2022-03-21T04:02:45","slug":"on-the-brink-of-giving-up-mindfulness-meditation-can-help-in-internal-conflicts","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2022\/03\/on-the-brink-of-giving-up-mindfulness-meditation-can-help-in-internal-conflicts","title":{"rendered":"On the Brink of Giving Up? Mindfulness Meditation Can Help in Internal Conflicts"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/on-the-brink-of-giving-up-mindfulness-meditation-can-help-in-internal-conflicts.jpg\"><\/a><\/p>\n<p>Summary: Mindful meditation may help people cope when faced with action crises, researchers say.<\/p>\n<p>Source: Leibniz Institute for Psychology.<\/p>\n<p>Faced by one too many obstacles on the way to achieving their personal goals\u2014whether an important, valuable or fun one\u2014people may experience an action crisis where they start questioning their pursuit and even feel like giving up.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Summary: Mindful meditation may help people cope when faced with action crises, researchers say. Source: Leibniz Institute for Psychology. Faced by one too many obstacles on the way to achieving their personal goals\u2014whether an important, valuable or fun one\u2014people may experience an action crisis where they start questioning their pursuit and even feel like giving [\u2026]<\/p>\n","protected":false},"author":661,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-137171","post","type-post","status-publish","format-standard","hentry","category-futurism"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/137171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/661"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=137171"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/137171\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=137171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=137171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=137171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}