{"id":135826,"date":"2022-02-19T10:24:07","date_gmt":"2022-02-19T18:24:07","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2022\/02\/exercise-boosts-the-brain-and-mental-health"},"modified":"2022-02-19T10:24:07","modified_gmt":"2022-02-19T18:24:07","slug":"exercise-boosts-the-brain-and-mental-health","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2022\/02\/exercise-boosts-the-brain-and-mental-health","title":{"rendered":"Exercise boosts the brain \u2014 and mental health"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/exercise-boosts-the-brain-and-mental-health2.jpg\"><\/a><\/p>\n<p>Working out buffs up the body \u2014 and perhaps the mind, too.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Working out buffs up the body \u2014 and perhaps the mind, too.<\/p>\n","protected":false},"author":396,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1495,47],"tags":[],"class_list":["post-135826","post","type-post","status-publish","format-standard","hentry","category-health","category-neuroscience"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/135826","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/396"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=135826"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/135826\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=135826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=135826"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=135826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}