{"id":133611,"date":"2022-01-05T09:22:41","date_gmt":"2022-01-05T17:22:41","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2022\/01\/new-science-on-exercise-shows-how-it-affects-nearly-every-cell-in-the-body"},"modified":"2022-01-05T09:22:41","modified_gmt":"2022-01-05T17:22:41","slug":"new-science-on-exercise-shows-how-it-affects-nearly-every-cell-in-the-body","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2022\/01\/new-science-on-exercise-shows-how-it-affects-nearly-every-cell-in-the-body","title":{"rendered":"New science on exercise shows how it affects nearly every cell in the body"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/new-science-on-exercise-shows-how-it-affects-nearly-every-cell-in-the-body2.jpg\"><\/a><\/p>\n<p>Exercise for weight loss and its link to long life is explored in new research. Exercise carries many health benefits, independent of how much weight loss occurs.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Exercise for weight loss and its link to long life is explored in new research. Exercise carries many health benefits, independent of how much weight loss occurs.<\/p>\n","protected":false},"author":396,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1495,224],"tags":[],"class_list":["post-133611","post","type-post","status-publish","format-standard","hentry","category-health","category-science"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/133611","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/396"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=133611"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/133611\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=133611"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=133611"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=133611"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}