{"id":131141,"date":"2021-11-24T05:23:34","date_gmt":"2021-11-24T13:23:34","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2021\/11\/how-many-steps-per-day-is-associated-with-reduced-risk-of-death-for-all-causes"},"modified":"2021-11-24T05:23:34","modified_gmt":"2021-11-24T13:23:34","slug":"how-many-steps-per-day-is-associated-with-reduced-risk-of-death-for-all-causes","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2021\/11\/how-many-steps-per-day-is-associated-with-reduced-risk-of-death-for-all-causes","title":{"rendered":"How Many Steps Per Day Is Associated With Reduced Risk Of Death For All Causes?"},"content":{"rendered":"<p><\/p>\n<p><iframe style=\"display: block; margin: 0 auto; width: 100%; aspect-ratio: 4\/3; object-fit: contain;\" src=\"https:\/\/www.youtube.com\/embed\/J6nW55kH7Do?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope;\n   picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>Join us on Patreon!<br \/>\n<a href=\"https:\/\/www.patreon.com\/MichaelLustgartenPhD\">https:\/\/www.patreon.com\/MichaelLustgartenPhD<\/a><\/p>\n<p>Paper referenced in the video:<br \/> How many steps a day to reduce the risk of all-cause mortality? A dose\u2013response meta-analysis.<br \/>\n<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34808011\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/34808011\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join us on Patreon! https:\/\/www.patreon.com\/MichaelLustgartenPhD Paper referenced in the video: How many steps a day to reduce the risk of all-cause mortality? A dose\u2013response meta-analysis. https:\/\/pubmed.ncbi.nlm.nih.gov\/34808011\/<\/p>\n","protected":false},"author":587,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-131141","post","type-post","status-publish","format-standard","hentry","category-futurism"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/131141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/587"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=131141"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/131141\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=131141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=131141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=131141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}