{"id":129208,"date":"2021-10-19T15:23:03","date_gmt":"2021-10-19T22:23:03","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2021\/10\/resveratrol-fasting-rapamycin-matt-kaeberlein"},"modified":"2021-10-19T15:23:03","modified_gmt":"2021-10-19T22:23:03","slug":"resveratrol-fasting-rapamycin-matt-kaeberlein","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2021\/10\/resveratrol-fasting-rapamycin-matt-kaeberlein","title":{"rendered":"Resveratrol, Fasting, &amp; Rapamycin | Matt Kaeberlein"},"content":{"rendered":"<p><\/p>\n<p><iframe loading=\"lazy\" title=\"Resveratrol, Fasting, &amp; Rapamycin | Matt Kaeberlein\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/jOE7VsjuFP8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Interview with a very important researcher who gives a reality check on a few things (Sirtuins) and explains how effective Rapamycin has been.<\/p>\n<hr>\n<p>Professor Matt Kaeberlein discusses aspects of aging and proposed interventions to improve health. He gives an in-depth review on sirtuins, resveratrol, fasting, NAD precursors, and rapamycin.<\/p>\n<p>Timestamps.<br \/> 0:00 Intro.<br \/> 0:25 Discovery of Sirtuins.<br \/> 7:30 Resveratrol &amp; Health.<br \/> 11:05 Calorie Restriction &amp; Fasting.<br \/> 17:07 What Is A Healthy Diet?<br \/> 21:46 NAD+ Precursors.<br \/> 29:07 Rapamycin &amp; Lifespan.<br \/> 32:50 Rapamycin &amp; Dog Aging Project.<br \/> 38:45 Intermittent Fasting In Dogs.<br \/> 40:45 Rapamycin Human Clinical Studies.<br \/> 50:30 DNA Methylation Clocks.<br \/> 54:15 What Areas Are Exciting For Healthspan Extension?<br \/> 56:25 Yamanaka Factors.<br \/> 59:55 How Do We Avoid Hype Over Substance?<br \/> 1:06:50 Senolytics.<br \/> 1:17:36 What Supplements Does Professor Kaeberlein Take?<\/p>\n<p>My full supplement stack: <a href=\"http:\/\/bit.ly\/39vRnXX\">http:\/\/bit.ly\/39vRnXX<\/a><br \/> Supplements I source from Amazon: <a href=\"http:\/\/amzn.to\/3o2ULOV\">http:\/\/amzn.to\/3o2ULOV<\/a><\/p>\n<p>\u272810% Discounts\u2728<\/p>\n<div class=\"more-link-wrapper\"> <a class=\"more-link\" href=\"https:\/\/lifeboat.com\/blog\/2021\/10\/resveratrol-fasting-rapamycin-matt-kaeberlein\">Continue reading \u201cResveratrol, Fasting, &amp; Rapamycin | Matt Kaeberlein\u201d | &gt;<\/a><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Interview with a very important researcher who gives a reality check on a few things (Sirtuins) and explains how effective Rapamycin has been. Professor Matt Kaeberlein discusses aspects of aging and proposed interventions to improve health. He gives an in-depth review on sirtuins, resveratrol, fasting, NAD precursors, and rapamycin. Timestamps. 0:00 Intro. 0:25 Discovery of [\u2026]<\/p>\n","protected":false},"author":388,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,269],"tags":[],"class_list":["post-129208","post","type-post","status-publish","format-standard","hentry","category-biotech-medical","category-life-extension"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/129208","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/388"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=129208"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/129208\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=129208"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=129208"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=129208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}