{"id":126918,"date":"2021-08-29T14:22:30","date_gmt":"2021-08-29T21:22:30","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2021\/08\/im-a-longevity-expert-these-are-my-5-nonnegotiables-to-live-to-200"},"modified":"2021-08-29T14:22:30","modified_gmt":"2021-08-29T21:22:30","slug":"im-a-longevity-expert-these-are-my-5-nonnegotiables-to-live-to-200","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2021\/08\/im-a-longevity-expert-these-are-my-5-nonnegotiables-to-live-to-200","title":{"rendered":"I\u2019m A Longevity Expert &amp; These Are My 5 Nonnegotiables To Live To 200"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/im-a-longevity-expert-these-are-my-5-nonnegotiables-to-live-to-200.jpg\"><\/a><\/p>\n<p>It\u2019s his personal mission to make it to 200.<\/p>\n<hr>\n<p>Sergey Young has made it his personal mission to live to 200. Seriously: The longevity expert, founder of the Longevity Vision Fund, and author of The Science and Technology of Growing Young, has dedicated his entire career to helping at least 1 billion people live long, healthy lives\u2014and make these technological advances affordable and accessible for all.<\/p>\n<p>Through his work, he has identified what he calls lifestyle \u201clongevity buckets\u201d to increase your lifespan <em>and <\/em>healthspan (because who wants to live to 200 with a low quality of life?). \u201cBy implementing them, we can add 10 20 healthy and happy years to our life,\u201d he says on this episode of the <a target=\"_blank\" href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-mindbodygreen-podcast\/id1246494475\">mindbodygreen podcast<\/a>. \u201cWe can easily live 200 years.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s his personal mission to make it to 200. Sergey Young has made it his personal mission to live to 200. Seriously: The longevity expert, founder of the Longevity Vision Fund, and author of The Science and Technology of Growing Young, has dedicated his entire career to helping at least 1 billion people live long, [\u2026]<\/p>\n","protected":false},"author":396,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[269],"tags":[],"class_list":["post-126918","post","type-post","status-publish","format-standard","hentry","category-life-extension"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/126918","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/396"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=126918"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/126918\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=126918"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=126918"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=126918"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}