{"id":125426,"date":"2021-07-24T05:24:19","date_gmt":"2021-07-24T12:24:19","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2021\/07\/sirtuins-anti-aging-revisited-what-they-are-why-you-should-care-how-you-can-benefit"},"modified":"2021-07-24T05:24:19","modified_gmt":"2021-07-24T12:24:19","slug":"sirtuins-anti-aging-revisited-what-they-are-why-you-should-care-how-you-can-benefit","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2021\/07\/sirtuins-anti-aging-revisited-what-they-are-why-you-should-care-how-you-can-benefit","title":{"rendered":"Sirtuins Anti Aging. Revisited. What they are. Why you should care. How you can benefit"},"content":{"rendered":"<p><\/p>\n<p><iframe style=\"display: block; margin: 0 auto; width: 100%; aspect-ratio: 4\/3; object-fit: contain;\" src=\"https:\/\/www.youtube.com\/embed\/tGYmCHAiK_Y?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope;\n   picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>Good day to you all.<\/p>\n<p>Sirtuins are once again, making headlines. From a longer lifespan, again, through to helping old and dormant hair follicles to grow new hair, and of course a discourse between certain personalities on twitter, they continue to stimulate the interest and promise so much\u2026<\/p>\n<p>So I have decided to follow up my last sirtuins video with this one, Sirtuins revisited.<\/p>\n<p>Here I look at them all from 1 to 7, to see what is being claimed for each one, and then I look at all the ways we can try to bring them all up to optimum so that we can live long, healthy lives, free from the maladies of old age.<\/p>\n<p>I look at lifestyle interventions from exercise, saunas, cold therapies and more, through to diet choices and then finally on to supplements that are available to boost them all further.<\/p>\n<p>So I hope you find it of use and enjoyable, and have a great weekend.<\/p>\n<div class=\"more-link-wrapper\"> <a class=\"more-link\" href=\"https:\/\/lifeboat.com\/blog\/2021\/07\/sirtuins-anti-aging-revisited-what-they-are-why-you-should-care-how-you-can-benefit\">Continue reading \u201cSirtuins Anti Aging. Revisited. What they are. Why you should care. How you can benefit\u201d | &gt;<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Good day to you all. Sirtuins are once again, making headlines. From a longer lifespan, again, through to helping old and dormant hair follicles to grow new hair, and of course a discourse between certain personalities on twitter, they continue to stimulate the interest and promise so much\u2026 So I have decided to follow up [\u2026]<\/p>\n","protected":false},"author":616,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,269,47],"tags":[],"class_list":["post-125426","post","type-post","status-publish","format-standard","hentry","category-biotech-medical","category-life-extension","category-neuroscience"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/125426","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/616"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=125426"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/125426\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=125426"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=125426"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=125426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}