{"id":123057,"date":"2021-05-26T20:23:44","date_gmt":"2021-05-27T03:23:44","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2021\/05\/how-the-brain-strengthens-memories-during-sleep"},"modified":"2021-05-26T20:23:44","modified_gmt":"2021-05-27T03:23:44","slug":"how-the-brain-strengthens-memories-during-sleep","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2021\/05\/how-the-brain-strengthens-memories-during-sleep","title":{"rendered":"How the Brain Strengthens Memories During Sleep"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/how-the-brain-strengthens-memories-during-sleep.jpg\"><\/a><\/p>\n<p>Summary: The reactivation of learned material during slow oscillation\/sleep spindle complexes, and the precision of SO-spindle coupling predicts how strong a memory will be reactivated in the brain.<\/p>\n<p>Source: University of Birmingham.<\/p>\n<p>While we sleep, the brain produces particular activation patterns. When two of these patterns \u2013 slow oscillations and sleep spindles \u2013 gear into each other, previous experiences are reactivated. The stronger the reactivation, the clearer will be our recall of past events, a new study reveals.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Summary: The reactivation of learned material during slow oscillation\/sleep spindle complexes, and the precision of SO-spindle coupling predicts how strong a memory will be reactivated in the brain. Source: University of Birmingham. While we sleep, the brain produces particular activation patterns. When two of these patterns \u2013 slow oscillations and sleep spindles \u2013 gear into [\u2026]<\/p>\n","protected":false},"author":396,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1635,47],"tags":[],"class_list":["post-123057","post","type-post","status-publish","format-standard","hentry","category-materials","category-neuroscience"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/123057","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/396"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=123057"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/123057\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=123057"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=123057"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=123057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}