{"id":122963,"date":"2021-05-24T11:23:32","date_gmt":"2021-05-24T18:23:32","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2021\/05\/mediterranean-diet-for-longevity"},"modified":"2021-05-24T11:23:32","modified_gmt":"2021-05-24T18:23:32","slug":"mediterranean-diet-for-longevity","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2021\/05\/mediterranean-diet-for-longevity","title":{"rendered":"Mediterranean Diet for Longevity"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/mediterranean-diet-for-longevity.jpg\"><\/a><\/p>\n<p>I could find hardly any scientific studies that showed negative results from the Mediterranean Diet for longevity, which honestly makes me a little wary of scientific establishment groupthink.<\/p>\n<p>That said, I think I am going to start taking shots of olive oil after all my research\u2026<\/p>\n<hr>\n<p>Is the Mediterranean Diet the key to longevity? Lots of research suggests olive oil and other Mediterranean foods can help you live longer.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I could find hardly any scientific studies that showed negative results from the Mediterranean Diet for longevity, which honestly makes me a little wary of scientific establishment groupthink. That said, I think I am going to start taking shots of olive oil after all my research\u2026 Is the Mediterranean Diet the key to longevity? Lots [\u2026]<\/p>\n","protected":false},"author":610,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1506,269],"tags":[],"class_list":["post-122963","post","type-post","status-publish","format-standard","hentry","category-food","category-life-extension"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/122963","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/610"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=122963"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/122963\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=122963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=122963"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=122963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}