{"id":117484,"date":"2020-12-21T04:22:17","date_gmt":"2020-12-21T12:22:17","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2020\/12\/a-lack-of-sleep-makes-your-brain-eat-itself-new-research-suggests"},"modified":"2020-12-21T04:22:17","modified_gmt":"2020-12-21T12:22:17","slug":"a-lack-of-sleep-makes-your-brain-eat-itself-new-research-suggests","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2020\/12\/a-lack-of-sleep-makes-your-brain-eat-itself-new-research-suggests","title":{"rendered":"A lack of sleep makes your brain eat itself, new research suggests"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/a-lack-of-sleep-makes-your-brain-eat-itself-new-research-suggests.jpg\"><\/a><\/p>\n<p>This makes me worried about undersleeping. \ud83d\ude03<\/p>\n<hr>\n<p>New study suggests chronic sleep-deprivation causes overactivity in the brain\u2019s self-cleaning mechanism, leading to the destruction of healthy cells.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This makes me worried about undersleeping. \ud83d\ude03 New study suggests chronic sleep-deprivation causes overactivity in the brain\u2019s self-cleaning mechanism, leading to the destruction of healthy cells.<\/p>\n","protected":false},"author":609,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"class_list":["post-117484","post","type-post","status-publish","format-standard","hentry","category-neuroscience"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/117484","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/609"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=117484"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/117484\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=117484"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=117484"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=117484"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}