{"id":103211,"date":"2020-03-03T14:16:31","date_gmt":"2020-03-03T22:16:31","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2020\/03\/how-to-build-up-t%e2%80%90cells-in-your-body"},"modified":"2020-03-03T14:16:31","modified_gmt":"2020-03-03T22:16:31","slug":"how-to-build-up-t%e2%80%90cells-in-your-body","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2020\/03\/how-to-build-up-t%e2%80%90cells-in-your-body","title":{"rendered":"How to Build Up T\u2010Cells in Your Body"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/how-to-build-up-te28090cells-in-your-body.jpg\"><\/a><\/p>\n<p>If you\u2019d like to improve your immune system, work on increasing the number of t-cells in your body. T-cells are a type of lymphocyte that will attack cells that are infected with a virus. To improve your t-cell count and responsiveness, eat a healthy diet full of fresh produce and lean protein. If you\u2019re concerned your diet isn\u2019t balanced, take supplements that have been shown to improve the immune system.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019d like to improve your immune system, work on increasing the number of t-cells in your body. T-cells are a type of lymphocyte that will attack cells that are infected with a virus. To improve your t-cell count and responsiveness, eat a healthy diet full of fresh produce and lean protein. If you\u2019re concerned [\u2026]<\/p>\n","protected":false},"author":513,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-103211","post","type-post","status-publish","format-standard","hentry","category-biotech-medical"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/103211","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/513"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=103211"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/103211\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=103211"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=103211"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=103211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}