{"id":100885,"date":"2020-01-15T11:08:23","date_gmt":"2020-01-15T19:08:23","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2020\/01\/drinking-1-rather-than-2-milk-accounts-for-4-5-years-of-less-aging-in-adults"},"modified":"2020-01-15T11:08:23","modified_gmt":"2020-01-15T19:08:23","slug":"drinking-1-rather-than-2-milk-accounts-for-4-5-years-of-less-aging-in-adults","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2020\/01\/drinking-1-rather-than-2-milk-accounts-for-4-5-years-of-less-aging-in-adults","title":{"rendered":"Drinking 1% rather than 2% milk accounts for 4.5 years of less aging in adults"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/drinking-1-rather-than-2-milk-accounts-for-4-5-years-of-less-aging-in-adults2.jpg\"><\/a><\/p>\n<p>A new study shows drinking low-fat milk\u2014both nonfat and 1% milk\u2014is significantly associated with less aging in adults.<\/p>\n<p>Research on 5,834 U.S. adults by Brigham Young University exercise science professor Larry Tucker, Ph.D., found people who drink low-fat <a href=\"https:\/\/medicalxpress.com\/tags\/milk\/\" rel=\"tag\" class=\"\">milk<\/a> experience several years less biological aging than those who drink high-fat (2% and whole) milk.<\/p>\n<p>\u201cIt was surprising how strong the difference was,\u201d Tucker said. \u201cIf you\u2019re going to drink high-fat milk, you should be aware that doing so is predictive of or related to some significant consequences.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A new study shows drinking low-fat milk\u2014both nonfat and 1% milk\u2014is significantly associated with less aging in adults. Research on 5,834 U.S. adults by Brigham Young University exercise science professor Larry Tucker, Ph.D., found people who drink low-fat milk experience several years less biological aging than those who drink high-fat (2% and whole) milk. \u201cIt [\u2026]<\/p>\n","protected":false},"author":426,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,269],"tags":[],"class_list":["post-100885","post","type-post","status-publish","format-standard","hentry","category-biological","category-life-extension"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/100885","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/426"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=100885"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/100885\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=100885"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=100885"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=100885"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}