Lifeboat Foundation

Consistently exercising 2–3 times a week over the long term is linked to a lower current risk of insomnia as well as the ability to clock up the recommended 6–9 hours of shut-eye every night, suggests an international 10-year study published in the open access journal BMJ Open.

Regular exercise is associated with better overall health, and several studies have suggested that physical activity promotes better quality sleep and may improve symptoms of chronic insomnia, note the researchers.

But it’s not entirely clear how much gender, age, weight (BMI), overall fitness, general health, and exercise type contribute to this association, they add.

A team of international astronomers have discovered 49 new gas-rich galaxies using the MeerKAT radio telescope in South Africa from observations that were not even three hours long and were made possible by IDIA (Inter-University Institute of Data Intensive Astronomy).

A team of researchers has reported in Aging Cell that longer-lived Chinese women have less epigenetic noise in crucial areas of the genome. Order and disorder We have previously reported that the accumulation of epigenetic noise appears […].

For as long as superheroes have been imagined, there’s been a superhero who can regrow limbs. Other animals (like salamanders and sharks) do it, why couldn’t we? Scientists have also tackled this question because, obviously, humans don’t naturally regrow limbs. But before we move on to regrowing limbs ourselves, we need to understand how other species do it.

In a new study, researchers mapped the proteins that kick off limb creation in mice and chicks, finding that a cocktail of just three proteins performs the initial magic.

“People in the field have known a lot of the proteins critical for limb formation, but we found that there are proteins we missed,” said study co-first author ChangHee Lee, research fellow in genetics in the lab of Cliff Tabin at Harvard Medical School.

Long suspected to exist, cancer stem cells were discovered in solid tumors about 20 years ago. Is this the long-sought root cause of cancer? Thousands of scientists now believe so. Then why haven’t you heard about this from your oncologist? We delve into the debate on CSCs, and explore which foods and food supplements are most effective in the lab at killing or blocking cancer stem cells.

Treated participants’ risk of heart attack or stroke dropped by 58%.

The trial: Mesoblast has now tested the therapy, called “rexlemestrocel-L,” in a double-blind, randomized phase 3 trial, which it says is the largest trial of a cell therapy in patients with chronic heart failure. The results have been published in the Journal of the American College of Cardiology.

During this trial, 537 patients with HFrEF received an injection of about 150 million MPCs straight into the muscular tissue of their hearts — or a sham treatment with no injection. All of the participants were also receiving standard heart failure treatment at the time of the trial.

Microscopic magnetic fields induced by rotating atoms.

Green Li-ion has launched a commercial-scale plant to process unsorted battery waste, or “black mass,” from used lithium-ion batteries.

Within an existing recycling facility in Atoka, Oklahoma, the plant will produce sustainable, battery-grade cathode precursor, lithium, and anode materials – closing the EV recycling loop with the production done all in one plant.

The current recycling process for spent lithium-ion batteries in North America includes sorting batteries before shredding, which are then processed into black mass and further into sulfates. The material is then exported overseas, most often to China and South Korea, for further processing.

Working to promote the Apple Vision Pro as a business tool instead of solely an entertainment one, Apple has highlighted half a dozen firms from Porsche to Microsoft, who have incorporated the headset into their work.

While perhaps most attention that the Apple Vision Pro has received concerns its immersive video for entertainment, Apple has always aimed it equally at businesses. Now Apple wants to press hard on the idea of Apple Vision Pro being a tool that companies need.

“There’s tremendous opportunity for businesses to reimagine what’s possible using Apple Vision Pro at work,” Susan Prescott, Apple’s vice president of Worldwide Developer Relations and Enterprise Marketing, said in a statement. “We’re thrilled to see the innovative ways organizations are already using Apple Vision Pro, from planning fire response operations to iterating on the most intricate details of an engine design — and this is just the beginning.”