Better Than Yesterday: Biohacking & Healthy Aging – Lifeboat News: The Blog https://lifeboat.com/blog Safeguarding Humanity Mon, 23 Jun 2025 07:08:45 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 Are Softgel Supplements Dangerous? What I Learned the Hard Way https://lifeboat.com/blog/2025/06/are-softgel-supplements-dangerous-what-i-learned-the-hard-way https://lifeboat.com/blog/2025/06/are-softgel-supplements-dangerous-what-i-learned-the-hard-way#respond Mon, 23 Jun 2025 07:08:45 +0000 https://lifeboat.com/blog/2025/06/are-softgel-supplements-dangerous-what-i-learned-the-hard-way

How everyday supplements might be quietly disrupting your hormones, and what to use instead

]]> https://lifeboat.com/blog/2025/06/are-softgel-supplements-dangerous-what-i-learned-the-hard-way/feed 0 Is ChatGPT Slowly Killing Your Brain? https://lifeboat.com/blog/2025/06/is-chatgpt-slowly-killing-your-brain https://lifeboat.com/blog/2025/06/is-chatgpt-slowly-killing-your-brain#comments Sat, 21 Jun 2025 06:05:35 +0000 https://lifeboat.com/blog/2025/06/is-chatgpt-slowly-killing-your-brain

MIT’s latest brain scan study reveals how overusing AI might be shrinking your memory, focus, and originality.

]]> https://lifeboat.com/blog/2025/06/is-chatgpt-slowly-killing-your-brain/feed 2 How to Boost Growth Hormone Naturally (in Just 3 Easy Steps) https://lifeboat.com/blog/2025/06/how-to-boost-growth-hormone-naturally-in-just-3-easy-steps https://lifeboat.com/blog/2025/06/how-to-boost-growth-hormone-naturally-in-just-3-easy-steps#respond Fri, 20 Jun 2025 07:03:56 +0000 https://lifeboat.com/blog/2025/06/how-to-boost-growth-hormone-naturally-in-just-3-easy-steps

Fasting, sprinting, and timing: a science-backed morning combo to trigger your body’s regeneration mode

]]> https://lifeboat.com/blog/2025/06/how-to-boost-growth-hormone-naturally-in-just-3-easy-steps/feed 0 Chlorella Benefits: The Daily Green I Swear By https://lifeboat.com/blog/2025/06/chlorella-benefits-the-daily-green-i-swear-by https://lifeboat.com/blog/2025/06/chlorella-benefits-the-daily-green-i-swear-by#respond Wed, 18 Jun 2025 07:02:27 +0000 https://lifeboat.com/blog/2025/06/chlorella-benefits-the-daily-green-i-swear-by

The science behind this tiny algae’s detox, immunity, and gut-supporting power

]]> https://lifeboat.com/blog/2025/06/chlorella-benefits-the-daily-green-i-swear-by/feed 0 The Klotho Protein: Your Body’s Built-In Anti-Aging System https://lifeboat.com/blog/2025/06/the-klotho-protein-your-bodys-built-in-anti-aging-system https://lifeboat.com/blog/2025/06/the-klotho-protein-your-bodys-built-in-anti-aging-system#comments Tue, 17 Jun 2025 11:04:59 +0000 https://lifeboat.com/blog/2025/06/the-klotho-protein-your-bodys-built-in-anti-aging-system

And why it’s about to become the next big thing in longevity science

]]> https://lifeboat.com/blog/2025/06/the-klotho-protein-your-bodys-built-in-anti-aging-system/feed 1 Cordyceps & Lion’s Mane in Coffee: Real Benefits, Backed by Science https://lifeboat.com/blog/2025/06/cordyceps-lions-mane-in-coffee-real-benefits-backed-by-science https://lifeboat.com/blog/2025/06/cordyceps-lions-mane-in-coffee-real-benefits-backed-by-science#respond Mon, 16 Jun 2025 14:03:32 +0000 https://lifeboat.com/blog/2025/06/cordyceps-lions-mane-in-coffee-real-benefits-backed-by-science

A 2024 peer-reviewed study shows that adding these two mushrooms to your morning brew can boost brain health, immunity, and antioxidants.

]]> https://lifeboat.com/blog/2025/06/cordyceps-lions-mane-in-coffee-real-benefits-backed-by-science/feed 0 Would You Take an Anti-Aging Drug Designed by AI? https://lifeboat.com/blog/2025/06/would-you-take-an-anti-aging-drug-designed-by-ai https://lifeboat.com/blog/2025/06/would-you-take-an-anti-aging-drug-designed-by-ai#comments Sun, 15 Jun 2025 06:03:53 +0000 https://lifeboat.com/blog/2025/06/would-you-take-an-anti-aging-drug-designed-by-ai

A real AI drug lab is now building the future of longevity. In Abu Dhabi. With $76 million.

]]> https://lifeboat.com/blog/2025/06/would-you-take-an-anti-aging-drug-designed-by-ai/feed 1 This New Blood Test Predicted Which Mice Lived Longer. Are Humans Next? https://lifeboat.com/blog/2025/06/this-new-blood-test-predicted-which-mice-lived-longer-are-humans-next https://lifeboat.com/blog/2025/06/this-new-blood-test-predicted-which-mice-lived-longer-are-humans-next#respond Sat, 14 Jun 2025 07:02:48 +0000 https://lifeboat.com/blog/2025/06/this-new-blood-test-predicted-which-mice-lived-longer-are-humans-next

A new biological clock doesn’t need DNA. Just 10 simple blood markers — and it might soon change how we measure aging.

]]> https://lifeboat.com/blog/2025/06/this-new-blood-test-predicted-which-mice-lived-longer-are-humans-next/feed 0 5 Morning Habits That Are Quietly Destroying Your Energy https://lifeboat.com/blog/2025/06/5-morning-habits-that-are-quietly-destroying-your-energy https://lifeboat.com/blog/2025/06/5-morning-habits-that-are-quietly-destroying-your-energy#respond Thu, 12 Jun 2025 02:10:03 +0000 https://lifeboat.com/blog/2025/06/5-morning-habits-that-are-quietly-destroying-your-energy

5 energy-killing morning habits to stop today

]]> https://lifeboat.com/blog/2025/06/5-morning-habits-that-are-quietly-destroying-your-energy/feed 0 🥦 Sulforaphane: The Molecule Behind Some of The Most Promising Health Breakthroughs https://lifeboat.com/blog/2025/06/%f0%9f%a5%a6-sulforaphane-the-molecule-behind-some-of-the-most-promising-health-breakthroughs https://lifeboat.com/blog/2025/06/%f0%9f%a5%a6-sulforaphane-the-molecule-behind-some-of-the-most-promising-health-breakthroughs#respond Mon, 09 Jun 2025 07:03:18 +0000 https://lifeboat.com/blog/2025/06/%f0%9f%a5%a6-sulforaphane-the-molecule-behind-some-of-the-most-promising-health-breakthroughs

A natural compound from broccoli sprouts that’s now backed by science for brain health, aging, cancer, metabolism, and more.

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